Chicken Tonight Spanish Chicken 500g

Chicken Tonight Spanish Chicken 500g

£2.95Price
Description
A Tomato Based Sauce for Chicken with Peppers, Olive Oil and Thyme.
Make chicken amazing
Perfect with fluffy white rice
A Mediterranean inspired sauce with peppers, olive oil & thyme
Suitable for vegetarians
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Nutrition
    	
  • 	
    ENERGY
    	
    224 kJ
    	
    53kcal
    	
    3%
    	
    energy
    	
    • 	
  • 	
    FAT
    	
    1.1g
    	
    2%
    	
    Low
    	
    • 	
  • 	
    SATURATES
    	
    0.1g
    	
    1%
    	
    Low
    	
    • 	
  • 	
    SUGARS
    	
    6.9g
    	
    8%
    	
    Medium
    	
    • 	
  • 	
    SALT
    	
    0.95g
    	
    16%
    	
    Medium
    	
of your reference intake*
Typical values per 100g (as sold): Energy 180kJ/43kcal
*Reference intake of an average adult (8400 kJ/2000 kcal)
 
Table of Nutritional Information
			
			 			(As Sold) Per 100g			(As Sold) Per Serving (1/4 Jar)		
		
			Energy			180kJ			224kJ		
		
			43kcal			53kcal		
		
			Fat			0.9g			1.1g		
		
			of which saturates			0.1g			0.1g		
		
			Carbohydrate			6.9g			8.6g		
		
			of which sugars			5.5g			6.9g		
		
			Fibre			1.3g			1.6g		
		
			Protein			1.1g			1.4g		
		
			Salt			0.77g			0.95g		
	
 
Ingredients
    	
  • Tomatoes (66%), 
    • 	
  • Tomato Puree (12%), 
    • 	
  • Red and Green Peppers (10%), 
    • 	
  • Onions, 
    • 	
  • Cornflour, 
    • 	
  • Sugar, 
    • 	
  • Olive Oil, 
    • 	
  • Salt,
    • 	
  • Concentrated Lemon Juice, 
    • 	
  • Garlic, 
    • 	
  • Thyme, 
    • 	
  • Ground Black Pepper, 
    • 	
  • Citric Acid
 
Dietary Information
Suitable for Vegetarians
 
Manufacturer
Chicken Tonight,
Symington's Ltd.,
Dartmouth Way,
Leeds,
LS11 5JL,
UK.
 
Preparation
Serving Suggestion
1. Great with a few added roasted vegetables and diced chorizo, served with rice.
2. Add a few diced cooked potatoes, a splash of sherry and some garlic.
Cooking instructions: General
(All cooking appliances vary, the following instructions are guidelines only).
 
Oven cook: From Ambient
1. Pre-heat oven to 180­°C, Fan 160°C, Gas Mark 4, 350°F.
2. Heat a little oil in a pan and gently fry 450g cubed skinless chicken breast until golden.
3. Place the chicken in a casserole dish, stir in the sauce and cover.
4. Cook in the pre-heated oven for 45 minutes, or until the chicken is thoroughly cooked.
 
Hob: From Ambient
1. Heat a little oil in a pan and gently fry 450g cubed skinless chicken breast until golden.
2. Add the sauce, stir well and then cover and simmer for 15 minutes or until the chicken is thoroughly cooked.
 
Country of Origin
Made in the EU
 
Packaging
Jar