Nestle Cheerios Cereal 600G
- Suitable for vegetarians
Per portion 30g
-
Energy481kJ 114kcal 6%
-
Fat1.3g 2%
-
Saturates0.3g 2%
-
Sugars5g 6%
-
Salt0.25g 4%
of the reference intake*
Typical values per 100g: Energy 1603kJ
Product Description
- Fortified Mixed Whole Grain Sweetened Cereal Os
- It is important to have a varied and balanced diet as part of a healthy lifestyle.
- For more info... nestlecereals.co.uk
- To produce 100g of this product we have used 81.3g of Whole Grain.
- We guarantee every Nestlé cereal with the green banner contains at least 8g of Whole Grain per serving.
- Whole grain
- Fibre from 5 whole grains, oats, wheat, barley, corn and rice
- Source of vitamin D and calcium
- With 9 vitamins and minerals
- No artificial colours or flavours
- Suitable for vegetarians
- Kosher
- Pack size: 600g
- Source of calcium
- Source of vitamin D
Ingredients
Cereal Grains (Whole Grain Oat Flour (29.6%), Whole Grain Wheat (29.6%), Whole Grain Barley Flour (17.9%), Whole Grain Corn Flour (2.1%), Whole Grain Rice Flour (2.1%)), Partially Inverted Brown Sugar Syrup, Sugar, Wheat Starch, Vitamins and Minerals (Calcium, Vitamin C, Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin D, Vitamin B6, Riboflavin), Salt, Sunflower Oil, Colours: Annatto, Carotene, Caramelised Sugar Syrup, Antioxidant: Tocopherols
Allergy Information
- May also contain Nuts
Storage
Store in a cool, dry place
Preparation and Usage
- What's the suggested portion size?
- Kids 25-30g
- Adults 30-45g
- Enjoy a serving of Nestlé Cereals with the following items:
- 125ml Milk
- A glass of water
- Fresh fruit 1 of 5-a-day
Number of uses
20 servings in this pack
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
Recycling info
Carton. Recyclable
Net Contents
600g ℮
Nutrition
Typical Values | Per 100g | Per 30g serving with 125ml semi-skimmed milk | RI - Reference Intake for Adults* Reference Intake | RI - Reference Intake for Adults* A 30g serving provides |
---|---|---|---|---|
Energy | 1603kJ | 735kJ | 8400kJ | 481kJ |
- | 380kcal | 174kcal | 2000kcal | 114kcal |
Fat | 4.2g | 3.3g | 70g | 1.3g |
of which saturates | 0.9g | 1.4g | 20g | 0.3g |
Carbohydrate | 72g | 28g | ||
of which sugars | 18g | 11g | 90g | 5g |
Fibre | 8.9g | 2.7g | ||
Protein | 9.4g | 7.1g | ||
Salt | 0.84g | 0.40g | 6g | 0.25g |
Vitamins and Minerals | %RI* | %RI* | ||
Vitamin D | 2.5µg 50% | 0.79µg 16% | ||
Vitamin C | 40mg 50% | 14mg 18% | ||
Riboflavin | 0.94mg 67% | 0.51mg 37% | ||
Niacin | 12mg 73% | 3.6mg 23% | ||
Vitamin B6 | 0.96mg 69% | 0.35mg 25% | ||
Folic Acid | 190µg 95% | 61.6µg 31% | ||
Pantothenic Acid | 3.4mg 57% | 1.5mg 25% | ||
Calcium | 525mg 66% | 309mg 39% | ||
Iron | 13mg 89% | 3.8mg 27% | ||
* Reference Intake (RI) | - | - | - | - |
A 30g serving of Nestlé Multigrain Cheerios provides at least 15% of the RI of nine vitamins and minerals | - | - | - | - |
*Reference Intake of an average adult (8400kJ/2000kcal) | - |