Tesco Takeaway Chicken Jalfrezi 385G
½ of a pack (181g**)Energy 539kJ 128kcal 6%Fat 3.6g 5%Saturates 0.7g 4%Sugars 6.8g 8%Sal t0.8g 13%
of the reference intake*
Typical values per 100g: Energy 298kJ / 71kcal
Pieces of marinated chicken breast in an onion, tomato and coriander sauce with red and green peppers.
Main TAKEAWAY N°47
Chilli rating - 3
Pack size: 385G
INGREDIENTS: Tomato Purée, Marinated Chicken (27%) [Chicken Breast, Water, Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Star Anise, Turmeric Powder, Basil], Onion, Tomato, Green Pepper (4%), Red Pepper (4%), Garlic Purée, Rapeseed Oil, Ginger Purée, Coriander Powder, Coriander, Paprika, Concentrated Lemon Juice, Cumin Powder, Green Chilli Purée, Tamarind Paste, Salt, Sugar, Cornflour, Turmeric Powder, Colour (Paprika Extract), Cumin Seed, Kashmiri Chilli Powder, Fenugreek Seed, Cardamom Powder, Coriander Seed, Cinnamon, Cardamom, Clove, Fennel, Dill.
For allergens, see ingredients in bold.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted, do not refreeze. Follow the preparation guidelines above. Keep refrigerated.
Instructions: For best results microwave heat.
Not suitable for oven heating from frozen. Check food is piping hot throughout before serving. All appliances vary, these are guidelines only.
Instructions: 190ºC/Fan 170ºC/Gas 5 25 mins. Remove outer packaging and lid. Decant into an ovenproof dish and cover. Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir well before serving.
Preparation and Usage
Follow the preparation guidelines above.
Number of uses
Pack contains 2 servings
Caution: Although every care has been taken to remove bones, some may remain.
Tray. Widely Recycled Lid. Widely Recycled