Wicked Kitchen Coconut Crack'd Corn 90G

£2.50Price

Per pot

Energy 1783kJ 425kca l21%
Fat 17.8g 25%
Saturates 14.2g 71%
Sugars 18.7g 21%
Salt 1.6g 27%

of the reference intake*

Typical values per 100g: Energy 524kJ / 125kcal

 

Product Description

Sweetcorn and potato mash in a creamy spiced coconut and garlic broth with red pepper and parsley.

 

Suitable for vegans

 

A bangin flavourful blend of sweet corn, garlic ginger, coconut and zesty herbs

 

Pack size: 90g

 

INGREDIENTS:

Dried Sweetcorn (26%), Coconut Extract (23%), Dried Potato, Sugar, Modified starch, Dried Onion, Dried Garlic, Onion Powder, Dried Red Pepper, Salt, Ground Spices (Ginger, Black Pepper, Cayenne Pepper), Colour (Curcumin), Dried Parsley.

 

Storage

Store in a cool dry place.

 

Cooking Instructions

Microwave

Instructions: Not suitable for microwave heating

 

Preparation and Usage

Remove the lid and pour boiling water up to the fill line (250ml). Stir and leave to stand for 5 minutes, stirring halfway through and again before serving.

 

Important

Not suitable for microwave heating.

 

Number of uses

Pot contains 1 serving

 

Warning

When prepared as per instructions, the pot and contents will be hot.

 

90g ℮

Nutrition

Typical Values Per 100g Per pot (340g)
Energy 524kJ / 125kcal 1783kJ / 425kcal
Fat 5.2g 17.8g
Saturates 4.2g 14.2g
Carbohydrate 16.6g 56.3g
Sugars 5.5g 18.7g
Fibre 1.3g 4.5g
Protein 2.3g 7.7g
Salt 0.5g 1.6g
* Reference intake of an average adult (8400 kJ / 2000 kcal) - -
When prepared according to instructions, with 250ml of water. - -