Wicked Kitchen Coconut Crack'd Corn 90G
Per pot
Energy 1783kJ 425kca l21%Fat 17.8g 25%Saturates 14.2g 71%Sugars 18.7g 21%Salt 1.6g 27%of the reference intake*
Typical values per 100g: Energy 524kJ / 125kcal
Product Description
Sweetcorn and potato mash in a creamy spiced coconut and garlic broth with red pepper and parsley.
Suitable for vegans
A bangin flavourful blend of sweet corn, garlic ginger, coconut and zesty herbs
Pack size: 90g
INGREDIENTS:
Dried Sweetcorn (26%), Coconut Extract (23%), Dried Potato, Sugar, Modified starch, Dried Onion, Dried Garlic, Onion Powder, Dried Red Pepper, Salt, Ground Spices (Ginger, Black Pepper, Cayenne Pepper), Colour (Curcumin), Dried Parsley.
Storage
Store in a cool dry place.
Cooking Instructions
Microwave
Instructions: Not suitable for microwave heating
Preparation and Usage
Remove the lid and pour boiling water up to the fill line (250ml). Stir and leave to stand for 5 minutes, stirring halfway through and again before serving.
Important
Not suitable for microwave heating.
Number of uses
Pot contains 1 serving
Warning
When prepared as per instructions, the pot and contents will be hot.
90g ℮
Nutrition
Typical Values | Per 100g | Per pot (340g) |
---|---|---|
Energy | 524kJ / 125kcal | 1783kJ / 425kcal |
Fat | 5.2g | 17.8g |
Saturates | 4.2g | 14.2g |
Carbohydrate | 16.6g | 56.3g |
Sugars | 5.5g | 18.7g |
Fibre | 1.3g | 4.5g |
Protein | 2.3g | 7.7g |
Salt | 0.5g | 1.6g |
* Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
When prepared according to instructions, with 250ml of water. | - | - |