Wicked Kitchen Superseeded Porridge 70G
Suitable for vegans
Per pot
Energy 1204kJ 286kca l14%
Fa t6.9g 10%Saturates 1.0g 5%Sugars 14.2g 16%Salt 0.2g 3%of the reference intake*
Typical values per 100g: Energy 524kJ / 124kcal
Product Description
Instant porridge oats with pumpkin, sunflower and poppy seeds with cinnamon and nutmeg.
Suitable for vegans
A deliciously sweet blend of Oats and Barley packed with seeds n' spices
A sweet blend of oats and barley packed with seeds n' spices
Low in saturated fat
Source of protein
Pack size: 70g
Low in saturated fat
Source of protein
INGREDIENTS: Oat Flakes (48%), Demerara Sugar, Seed Mix (13%) [Pumpkin Seed, Sunflower Seeds, Poppy Seeds], Soya Protein, Barley Flakes, Ground Cinnamon, Flavouring, Ground Nutmeg.
Allergy Information
For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Store in a cool dry place.
Preparation and Usage
Peel back the lid. Add boiling water to the fill line (approx. 160ml) and stir well. Leave to stand for 3 minutes, stir again and enjoy.
Important
Not suitable for microwave cooking.
Number of uses
Pot contains 1 serving
Warning
When prepared as per instructions, the pot and contents will be hot.
Net Contents
70g ℮
Nutrition
Typical Values | Per 100g | Per pot (230g) |
---|---|---|
Energy | 524kJ / 124kcal | 1204kJ / 286kcal |
Fat | 3.0g | 6.9g |
Saturates | 0.5g | 1.0g |
Carbohydrate | 17.1g | 39.3g |
Sugars | 6.2g | 14.2g |
Fibre | 2.6g | 5.9g |
Protein | 6.0g | 13.7g |
Salt | 0.1g | 0.2g |
* Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
When prepared according to instructions, with 160ml of water. | - | - |