Wicked Kitchen Superseeded Porridge 70G

Wicked Kitchen Superseeded Porridge 70G

£2.40Price

Suitable for vegans

Per pot

Energy 1204kJ 286kca l14%

Fa t6.9g 10%
Saturates 1.0g 5%
Sugars 14.2g 16%
Salt 0.2g 3%

of the reference intake*
Typical values per 100g: Energy 524kJ / 124kcal

 

Product Description

Instant porridge oats with pumpkin, sunflower and poppy seeds with cinnamon and nutmeg.

Suitable for vegans

A deliciously sweet blend of Oats and Barley packed with seeds n' spices

A sweet blend of oats and barley packed with seeds n' spices

Low in saturated fat

Source of protein

 

Pack size: 70g

 

Low in saturated fat

Source of protein

 

INGREDIENTS: Oat Flakes (48%), Demerara Sugar, Seed Mix (13%) [Pumpkin Seed, Sunflower Seeds, Poppy Seeds], Soya Protein, Barley Flakes, Ground Cinnamon, Flavouring, Ground Nutmeg.

 

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

 

Storage

Store in a cool dry place.

 

Preparation and Usage

Peel back the lid. Add boiling water to the fill line (approx. 160ml) and stir well. Leave to stand for 3 minutes, stir again and enjoy.

 

Important

Not suitable for microwave cooking.

 

Number of uses

Pot contains 1 serving

 

Warning

When prepared as per instructions, the pot and contents will be hot.

 

Net Contents

70g ℮

 

Nutrition

Typical Values Per 100g Per pot (230g)
Energy 524kJ / 124kcal 1204kJ / 286kcal
Fat 3.0g 6.9g
Saturates 0.5g 1.0g
Carbohydrate 17.1g 39.3g
Sugars 6.2g 14.2g
Fibre 2.6g 5.9g
Protein 6.0g 13.7g
Salt 0.1g 0.2g
* Reference intake of an average adult (8400 kJ / 2000 kcal) - -
When prepared according to instructions, with 160ml of water. - -